Quick maturing with smooth, large dark green leaves high in vitamins and minerals. Eat the baby leaves fresh in salads or stir-fries. When the young plants are large enough to handle, thin the seedlings to 30cm (12in) apart, repeat sowing at a 3 weekly interval for a continuous crop. An excellent variety. The dark green leaves are rich in vitamins, minerals and protien and have a superb taste. Spinach grows best in rich, moist soil and prefers a shady position. How To Grow Sow thinly, 12mm (half-inch) deep in rows 30cm (1ft) apart. Repeat at 3 weekly intervals for a continuous crop. Thin out to 30cm (1ft) apart. Water well during dry spells. When To Plant Late Summer to early Winter. Harvest 8-10 weeks Sow Summer, Autumn, Winter

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